Health and Wellness Coaching Services
Our Coaching services may appeal to you if you want to work with a coach on changing a specific health or wellness problem intensely for a short period of time. Your Health Concierge offers two types of programs, Wellness Coaching Groups or Individual Wellness Coaching. These programs will help you meet your wellness goals and partner well with our traditional talk therapy.
REGISTER HERE FOR Beginners’ Nutrition & Weight loss
A 4-week online program that completely knocks the fear out of understanding Nutrition and Weight loss, with concrete steps to achieve your wellness goals.
- Led by Coach Janese Pierson, BS, CIHWC, NBHWC
- Starts: Tuesday, April 8th, 2025
- 1PM – 2PM (ET)
- Cost: -$30 per person, per 4 sessions OR $100, a one-time fee for all 4 sessions. (Check with your health insurance if it will pay a portion of the cost.)
Wellness Coaching Groups
Our wellness coaching groups are designed to provide in-depth support on specific topics. Each group runs for four weeks and meets virtually once per week for an hour. Led by experts in their respective fields, some groups also offer an in-person option. Pricing varies depending on the group.
Upcoming Coaching Program
– LOVE: The Largest Experience in our Lives by Dr. Caroline Sparks, Ph.D Psychologist
- The discussions are based on Leo Buscaglia’s book Love
- Cost: $25 per person, per session paid through link (Check with your health insurance if it will pay a portion of the cost.)
- To register, email admin@yourhealthconcierge.org with name*, phone number* and reason for attendance*.
Individual Wellness Coaching Program
Our Individual Wellness Coaching Program offers personalized, one-hour virtual sessions with a nationally certified health coach. Designed to support your unique wellness goals, each session provides expert guidance, feedback, and valuable resources. Sessions are scheduled at a time that’s convenient for you, ensuring a flexible and tailored approach to your well-being.
COST: $200 for 4 weekly sessions (includes a 25% discount when paid prior to start of the 4 weeks). $60 per session (if paid by session)
All sessions are scheduled with your coach to best fit into your schedule. You will receive personalized guidance and feedback during each session and at the conclusion of the program. After you complete the first session or the 4-session package, you may request additional sessions as needed.
All sessions are conducted virtually over the internet.
To schedule an intake interview, please contact the coach of your choice at the email address below their photo. You may arrange a payment schedule with your coach.
Meet Our Coaches
Janese Pierson, BS, CHES, CIHWC, NBC-HWC
I have been a coach and health educator for over seven years and am committed to serving my clients in discovering health and well-being for themselves while fostering forward movement toward this end. I use the proven techniques of Intrinsic Coaching © to facilitate behavior change by assisting clients in finding clarity around all they are wanting for themselves and empowering clients to self-discover values, resources and strategies that are meaningful to them. I emphasize the fact that clients are the expert in navigating their lives based on past and present experiences and personal preferences. I have a bachelor’s degree in public health with an emphasis in health promotion, am a Certified Health Education Specialist, a Certified Intrinsic Health & Well-being Coach, and a National Board Certified Health & Wellness Coach.
Karie Watson, MS, CHES
I use proven methods that will empower and motivate you to set attainable goals to change behavior as you journey to a healthier you. I have a Bachelor of Science degree in Health Sciences with a dual concentration in Community and School Health and a Master of Science degree in Health Sciences, Health Care Administration from Towson University. Since 1977, I have been a Certified Health Education Specialist (CHES) by the National Commission for Health Education Credentialing (NCHEC) since 1997 and have also trained as a Health Coach using the Wellcoaches program.
As a health coach and educator for over 25 years, I have helped adults of all ages to live a healthier life. I have also designed and delivered health education programs on many health and wellness topics for organizations across the United States.